Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere Nature_Gift_Guide In this book Christopher Tolkien

In this book Christopher Tolkien has attempted to extract the story of Beren and Lúthien from the comprehensive work in which it was embedded

Photographers on Photography reveals what matters most to the masters

nearly one thousand miles long

Named one of the Best Books of the Year by People

This tender meditation on coming-of-age invites us to flourish wherever we find ourselves

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere Nature_Gift_Guide In this book Christopher TolkienBreathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a childs desk at school. Based on Kira Willeys Parents Choice GOLD Award winning CD, Mindful