Principles and Themes in Yoga Therapy James Lake this practical

this practical

Stems and Branches and the Chinese calendar

With detailed reference to the classic texts

and as a model of the process of psychological change through metaphorical journeys

Written by an experienced teacher of Tàijíquan

Principles and Themes in Yoga Therapy James Lake this practicalYoga has become increasingly popular in mainstream culture, with varied interpretations of how it should be taught and practiced, and increased awareness of its beneficial effects as a healing modality. As a result, yoga therapy has emerged as an effective alternative approach to health and wellness. Explaining the principles and underpinning ideas presented by the yoga therapy movement, James Foulkes identifies the methods leading to the most