Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder BOTY_2025 Confined in a landscape marked

Confined in a landscape marked by deceit and uncertainty

the tallest girl in her dance academy and the only Black one in a sea of petite

So the two make another agreement—they’ll be friends and co-parents

Solito provides an immediate and intimate account not only of a treacherous and near-impossible journey

It is June 21st

Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder BOTY_2025 Confined in a landscape markedIn this much needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy to use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety. For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might